Red light therapy techniques you haven’t tried yet

Did you know you might be missing out on some amazing benefits if you’re not using the ‘contact method’ for red light therapy?

People typically use high intensity light panels and / or lower intensity topical devices.

But you can also reach deeper into the body to heal many additional health issues by placing high intensity light against the skin for a shorter duration.

Caroline and I explain how we use a simple yet mighty $40 light and the contact method to support mitochondria and treat PANS flares (OCD and tics), brain inflammation, asthma, allergies (yes really!), POTS, GI issues and more!