PANS Solved. No more Flares! Our recovery protocol is here.

Sunny Days Are Here to Stay!

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Fear of the next PANS flare dictated our lives for over 10 years.

For too long, the wind would blow and set back progress as familiar regressions set in.

Until we found what worked for complete recovery and now face former triggers and walk away unscathed!

Today we’re sharing the two main steps we took to permanently end the cycle of flares.

Some parents, after reading our Updated PANS Protocol post, have asked for us to simplify it.

So here it is!

• 1 page Protocol you can download here:

Peptide Protocol – PANS & Chronic Illness.pdf Download

• A video to highlight the most essential parts and explain why they’re so critical.

The KPV Peptide | Potent anti-inflammatory, antimicrobial & antifungal (penetrates & prevents biofilms). Mild immune modulator (does not shift system to overreact – also treats allergies)
Nervous System Vacation | Our brain can’t heal without calming the fight-or-flight pattern. It was easier than we thought and achievable!

Tip: videos linked here will continue to play while you scroll this page

Please skip to sections you want to see:

TIMESTAMPS

00:00 Intro // 00:53 Who are we / PANS symptoms // 01:16 Peptides are transforming natural health options

02:10 Long COVID & PANS // 02:39 My long COVID symptoms // 03:02 What’s in the bag? KPV peptide

03:58 How it helped us // 04:28 Facebook group members comments // 05:08 More on Science

06:24 Micro Dosing & how we take it // 08:00 Oral more effective than injections for KPV // 09:45 Possible Die off

10:28 Purchasing KPV // 11:28 NSV: Nervous System Vacation // 13:37 Our video on NSV

14:28 Other OPTIONAL supplements // 14:44 Thymogen Peptide // 15:02 Selank Peptide // 16:16 Vitamin B12 // 15:39 Saw palmetto

16:49 Summary & Final Encouragement!

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PANS / PANDAS Solutions for my daughter I learned from my Long COVID Recovery — also applies to many Chronic Illnesses including MCAS & POTS

Briefly, for anyone wondering if their child has PANS, here’s some general info:

Video Notes:

1 page PDF Protocol (download from above if you’d like the links to be clickable)

📌 New! Also see our IVIG Dupes post

Referenced Blog Posts

KPV Peptide blog post:

NSV — Nervous System Vacation

Blog post: https://recoveringkids.com/calm

Video:

Original (detailed) PANS Post:

Blog post: Why Peptides are the New Go-To for Fighting Chronic Infections

Links to purchase referenced supplements:

(As always, NOT a sponsored post or video)

All are best combined with a calm nervous system – see: recoveringkids.com/calm

KPV Peptide | Potent anti-inflammatory, antimicrobial & antifungal (penetrates & prevents biofilms). Mild immune modulator (does not shift system to overreact – also treats allergies)
- Buy it here: integrativepeptides.com/product/kpv
- Coupon: SAVE10 (10% off)
- Dosing: Begin with 1/10th capsule or less, up to 5x per day (some use only a sprinkle)
- Read the must read blog post for KPV to understand why microdosing is key and much more

SEQUENCE: If the possibility of KPV die off makes it not the place you want to start, we recommend either NAD+, Selank or Plavelle as initial considerations.

See this Infographic for a gentle start sequencing option

Also see our Updated Detox the die off post.

Optional Additional Considerations

Thymogen Peptide | Immune system
- Buy it here: integrativepeptides.com/product/thymogen-alpha-1
- Coupon: SAVE10
- Flare Prevention – Boosts Immunity – Use during acute Illness — 1/4 cap, 2x per day.
- It’s in the blog post: diaryofrecovery.com/review/#thymogen
Selank Nasal Spray | Calming, anti anxiety
- Buy it here: limitlesslifenootropics.com/product/n-acetyl-selank-amidate-10ml
- Coupon: QUALITY (15% off)
- 1 spray as needed (up to 2 -3x per day) works within 10 minutes
- Video & Blog post: diaryofrecovery.com/selank
Saw Palmetto | Aggression, irritability (from inability to detox androgens)
- Treats impaired ability to detox androgens – Dr’s Best Gel Caps – Amazon
- 1 cap AM & 1 cap 6 hours later (works same day)
- Video & Blog post: diaryofrecovery.com/sawpalmetto
Vitamin B12 | Speech & Language, nerve repair, fatigue, cognitive issues, POTS
- Up to 5,000 mcg / IU per day, AM only – sublingual
- Blog post: diaryofrecovery.com/b12

Also mentioned on the protocol page (with links to my blog posts)

• NAD+ https://diaryofrecovery.com/mito — nasal spray or sublingual – 1x / day (also for MCAS)

NAD+ can also be an excellent starting point if you’re not ready for KPV potential die off. It also helps nourish the cells so any treatments you do land better, and mildly calms mast cells

• Red Light Therapy diaryofrecovery.com/redlight — (also for MCAS) Methods and $40 device in blog post

• Cognition / Speech —CogniPep: diaryofrecovery.com/review/#cognipep – 1/4 cap AM only, 3-4 days/wk or less

• Tissue Healing — TB4-FRAG peptide: https://diaryofrecovery.com/tb4info – 1/4 cap, 2-3x per day

• Thyroid (all types) —ThyroPep: diaryofrecovery.com/review/#thyropep – 1 cap in AM, empty stomach

• Sleep — DSIP https://diaryofrecovery.com/dsip – 1-2 sprays 1 hour before bed

No content is to replace medical advice or prescribed medicines. Use with your own research.